Plants as foods and medecine

Nature is like the greatest and highest house containing everything existing in this world. A part from beings that respire, there are others things in this nature that we think that they don't respire, but they play a great role in human beings life.

Plants and Vegetables.

Generally, food of plant origin are particularly rich in sources of calcium and other usefull nutrients.

Plants based foods represent the core of the daily diet in some countries as the example of most Asia countries.

To many others people, plant represent a constant interest as sources of novel foods and medicines.

For example, the people of parks have always used the medicinal herbs for various aliments and are also dependant on that plants in their surrounding foods and shelters.

So plants and vegetables belong to a great family of vegetables foods and natural and traditional medicines for human beings flourishment.

 Difference between plants consumption and been vegetarian..

Most of the time, Plants derives from medicine have usually been part of traditional great health care.

Among all vegetables, many of these famine foods have realy and purely a high protein and energy content.

This fact does't mean that you become vegan or vegetarian by avoiding earing meat, meat product an diary.

Rather, you are propotionately choosing and identifying more of your good foods from médicinal plants.

In many cultures, homemade plant based on beverages and foods represent a crucial part of the folk plants and vegetables medical repertoires.

Plants play a great role in human beings lives, by representing both the core of the daily diet in some countries and the constant interest as sources of novel foods and medecine. Then thé consumption of plants as vegetables and médecine provide good health to people